In the era of Lunchables, string cheese and snack pack conveniently treated, it’s no wonder why more than 26% of Italian children are overweight or obese. More children today are faced with an early onset of diabetes, heart disease, cancer, and more specifically mental health and cognitive problems such as ADHD, difficulties in concentration and learning ability reduced. Including poor school performance – For years, numerous studies have linked poor diet to the above conditions.
The Brain Food Connection
The human brain, although extremely complex, it works on a simple principle – which requires a lot of nutrients, including vitamins and minerals to function optimally. Even More »
The most common problem in children today is poor nutrition when it comes to food intake. Manufacturers do this to extend the life of their products. The most common adverse effects of unhealthy eating lunch in children today are obesity, liver disease, diabetes, heart problems and poor school performance.
Poor performance in school
Those who do not eat a balanced diet often lack focus and attentiveness. A nourishing meal is the most excellent thing to consider if you want to have a healthy body and mind the children.
Disorders of the heart More »
In terms of nutrition, diet and health are major concerns throughout the world. The largest concentration is for the types of threats exerted by the food, and as we can, avoiding junk foods then we can cut the change in our daily diet. For example, many consumers take to avoid white sugar that is harmful to health.
Many nutritionists and health authorities provide guidance for people with health problems above or below – eating certain foods go hand in hand in order to avoid. But it depends on the attitude of the people, their food intake and health largely.
Many people express their concern in many ways that are not familiar to them such as, additives to get more attention than fat, because people have less control over additives. So, people of different age, sex and educational background in the field of health and nutrition are as diverse as their familiarity and control are different. More »
For those who suffer from embarrassing acne and other skin disorders, frustration and depression often plague his life. You have probably tried everything that people have said to cure your acne, but do not have – really bad. What are you doing wrong? Is there anything that works? Yes, there are – and many people are starting to venture an alternative way to cure their skin problems and one for all. This alternative is even more surprising is the way in which raw food that is known to cure acne and skin repair to its former glory.
What is the raw food diet?
The raw food diet is a healthy lifestyle based mainly on raw plant foods. This diet consists of raw fruits, vegetables, salads, fruit juices, berries, sprouts, avocado, nuts and seeds.
The raw food diet cures acne?